Tale of woe - last time I tried to make the above pressure cooker stew, I had it all ready to go and the flipping lid wouldn't go on and seal!
I ended up cooking it with extra water on top of the stove like an ordinary stew, and funnily enough it came out much the same.
Luckily, we figured out what the problem was, and I guess I need a new sealing ring, which, also luckily, seems to be available in quite a few places online, including Presto's website. Phew! We've had it for 44 years and finally it needs something replaced, just shows how little I've used it, LOL! Oh, and they include a new pressure button thingamajig as well, only around 6 or 7 dollars for both, not bad!
Anyway, in my pressure cooker browsing because of the debacle, I came across a nice pot roast recipe which includes veggies, and another that the person called stew, but sounds like another pot roast, so I think I'll try them.
One is from allrecipes.com, but I forget where the first one came from.
Here they are:
Pot Roast with Vegetables 3 1/4 lb (1.5 kg) chuck or round roast, trimmed of excess fat 4 tablespoons (60 ml) vegetable oil Salt and pepper 1 cup (250 ml) onion, finely chopped 1/2 cup (125 ml) carrot, finely chopped 1/2 cup (125 ml) celery, finely chopped 1/2 cup (125 ml) parsnip or turnip, finely chopped 2 1/2 cups (625 ml) beef stock | 2 bay leaves 1 teaspoon (5 ml) dried thyme ------------- 1 lb (450 g) medium-size red potatoes, scrubbed and quartered 3 large-size carrots, peeled and cut into 5 or 6 chunks 3 large-size parsnips, peeled and cut into 5 or 6 chunks |
Directions:
Roast: Heat 3 tablespoons oil in pressure cooker over high heat.
Add meat and brown well on all sides lifting meat frequently with long wooden
spoon to prevent sticking—about 2 to 3 minutes per side. Add extra oil as
needed. Season each side with salt and pepper (use less if using canned
stock or bouillon). Remove meat to platter and set aside.
In blackened oil remaining in pressure cooker, sauté the chopped onion, carrot,
celery, and parsnip for 3 minutes, stirring occasionally. Scrape any
browned bits from bottom of cooker. Add beef stock, bay leaves, and dried
thyme. Set trivet in cooker and place meat on it, broad side down, so that
as much surface as possible submerges.
Lock lid into place and bring to pressure, then lower heat and cook for the
suggested time. (Suggested time for 15 psi pressure cookers: Cook
for 60 minutes on high pressure.)
Allow pressure to drop by the natural release method for 15 minutes.
When pot roast is done, it should be easy to pierce with a fork. If it is
not sufficiently tender, lock lid back in place and heat to high pressure for
another 5 minutes, then let pressure drop naturally. Transfer to platter
and set aside in warm place. Remove trivet from cooker.
Vegetables: Place potatoes, carrot chunks, and
parsnip chunks in cooker. Lock lid into place and bring to pressure, then
lower heat and cook for suggested time.
(Suggested time for 15 psi pressure cookers: Cook for 5 minutes on high
pressure)
Allow
pressure to drop by the quick release method.
Gravy: Mash 2 tablespoons
all-purpose flour into 2 tablespoons softened unsalted butter. Over high
heat, gradually whisk flour-butter mixture into liquid in cooker. Cook,
stirring constantly, until mixture thickens - 3 to 4 minutes. Remove bay
leaves and season to taste.
Pressure-Cooked Beef Roast | |
| Submitted By: Joanne Wright Prep Time: 15 Minutes Cook Time: 50 Minutes | Ready In: 1 Hour 5 Minutes Servings: 6 |
| Ingredients: 1 (2 pound) boneless beef chuck roast 1 tablespoon vegetable oil 5 cups water, divided 8 medium potatoes, peeled and quartered 4 medium carrots, halved 1 medium onion, quartered | 1 teaspoon minced garlic 3/4 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon dried thyme 2 bay leaves 2 tablespoons cornstarch 1/4 cup cold water | Directions: 1. | In a pressure cooker, brown roast in oil on all sides. Remove roast. Add cooking rack; place roast on rack. Add 4 cups of water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 40 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) | 2. | Remove from the heat; allow pressure to drop on its own. Remove meat and keep warm. Pour pan juices into a bowl; skim fat. Remove rack from cooker. Add potatoes, carrots, onion, garlic, salt, pepper, thyme, bay leaves, pan juices and remaining water to cooker. Cover securely; return cooker to full pressure. Reduce heat; cook for 8 minutes. | 3. | Immediately cool according to manufacturer's directions until pressure is completely reduced. With a slotted spoon, remove vegetables and keep warm. Discard bay leaves. Combine cornstarch and cold water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef and vegetables. |
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Life has a very simple plot. First you're here. And then you're not ~ Eric Idle, Monty Python alumnus